Live 30-Days Ayurvedic Cooking session

🥬 Turn your kitchen into a healing kitchen — one delicious dish at a time! Imagine cooking meals that are wholesome, Ayurvedic, kid-approved, and full of flavor… without stress, confusion, or complicated prep. This 30-day live cooking journey is designed for real families who want everyday wellness on their plate. 👩‍🍳 Cook along. Taste. Learn. Repeat. ✨ You’ll discover how to make: • Sattvic everyday meals • Ayurvedic balance-friendly dishes • Gluten-free & dairy-free options • Healthy recipes kids actually ask for 🍲 Fill your table with comfort foods like: Soups that soothe Flavorful stir fry Nourishing khichadi Rice & quinoa pilaf Savory pancakes Chapati — your way (gluten-free, regular, or multigrain) Herbal teas for daily balance This isn’t just cooking… it’s learning how to nourish your body, calm your mind, and feed your family with intention. 📅 Starts: Monday, Feb 23 ⏰ Time: 11:00 – 11:30 am EST OR ⏰ Time: 7:00 - 7:30 pm EST 📍 Live online — join from your kitchen You are welcome to join both time or anytime you like 🎥 Recording included so you never miss a recipe 🌿 Meet your guide: Sejal Patel brings 30+ years of experience and over 1,800 healthy vegetarian creations — blending sattvic wisdom with practical, everyday cooking. Ready to cook food that feels as good as it tastes? 🔗 Register here: http://tiny.cc/30cookingdays 📞 Questions: 727-415-4268 Your 30 days to better cooking — and better living — start here ✨